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Dr. Ellen Albertson, PhD, RDN, NBC-HWC

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Dr. Ellen is a Psychologist, Registered Dietitian, National Board Certified Health and Wellness Coach, Reiki Master, and Mindful Self-compassion Teacher. Known as The Midlife Whisperer™, she helps women raise their vibration, so they have the energy, confidence, and clarity to make their next chapter their best. She brings over 25 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She has also written five books and articles for SELF, Better Homes & Gardens, and Good Housekeeping. Her latest book is: Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter!


Articles by Dr. Ellen Albertson, PhD, RDN, NBC-HWC

   
4 Replenishing Recipes to Break Your Fast With

4 Replenishing Recipes to Break Your Fast With

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
89,128 Views
3 Tips to Help Strengthen The Immune System in 24 hours

3 Tips to Help Strengthen The Immune System in 24 hours

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
42,109 Views
The Health Benefits of Dandelion Root

The Health Benefits of Dandelion Root

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
130,350 Views
Staying Healthy with Ayurvedic Medicine

Staying Healthy with Ayurvedic Medicine

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
23,529 Views
Protein for Hormonal Harmony

Protein for Hormonal Harmony

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
25,826 Views
The Health Benefits of the Kitchari Cleanse

The Health Benefits of the Kitchari Cleanse

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
49,810 Views
Natural Support for Joint Pain

Natural Support for Joint Pain

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
67,672 Views
Winter Wellness: 8 Strategies to Stay Healthy

Winter Wellness: 8 Strategies to Stay Healthy

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
7,089 Views
Health Benefits of Meditation

Health Benefits of Meditation

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
11,332 Views
How to Enhance the Benefits of Your Yoga Practice

How to Enhance the Benefits of Your Yoga Practice

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
14,936 Views
8 Health Benefits of Tai Chi

8 Health Benefits of Tai Chi

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
16,668 Views

Disclaimer

This blog does not intend to provide diagnosis, treatment, or medical advice. The content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure, or prevent disease.