Calm the nerves, improve the functioning of the intestines, strengthen the heart muscle - magnesium has no equal in this. During the day he became less irritable, more productive in terms of mental activity. So the drug actually works. Why drink a sedative at all, if there is such a natural way to improve your well-being? I rate it 5 out of 5 and strongly recommend everyone to drink magnesium at least sometimes in short courses - you will see real improvements if you have problems with nerves.
Good ingredients but it's a tablet form, so it has more fillers compared to capsules or power supplement. Helps with energy production. Magnesium and potassium are vital minerals to supplement in our daily diet especially if we do not eat enough vegetables. It supports healthy sleep cycle, has calming effects. The tablet size is huge but it's ok for the price.
My doctor recommended postassium since I live in the desert where it is extremely dry and I tend to become dehydrated easily. I don't like all of the additives and flavors in the electrolyte supplements, so decided to make my own with low doses of potassium, magnesium and coral calcium along with coconut water to supply other micronutrients. So far, so good. It seems to be working. I chose Nature's Way potassium for a couple of reasons - low dose, no toxic additives and I trust the company after years of taking other supplments from them.
This vegan supplement is a convenient and easy way to support my health and well-being. The tablets are easy to swallow and the bottle contains 120 tablets, which is great value for the price. These mineral compounds are easily absorbed and utilized by the body, making them more effective than other forms of magnesium and potassium supplements.
I've been plagued by muscle cramps. I wake up in the middle of the night with charlie horse or toe cramps. I exercise quite a bit and I'm sure it's due to dehydration. 1 or 2 before bed seems to do the trick. Plus the magnesium helps with sleep.
Magnesium is an essential mineral which promotes a good sleep, lowers muscle and joint pain and the additional potassium ingredient helps with high blood pressure as well. The pill size is big but easily cut in 2. All in all a good quality product that most people can benefit from.
High-quality product, I am 34 years ago and was doing checks at the doctor giving blood samples - which showed a sufficient amount of all the ingredients listed in the product. So it works, it's great. Pills are big though, but for me, that's not a problem. The pill size is bigger than usual.
I initially didn't like this, and felt that it didn't work. But during the dreaded keto flu, this does seem to have a calming effect on me, where other forms of Mg seem insufficient. There's not enough K to counteract electrolyte issues from fat-adaptation but it's possible that the form and the combination of these two ingredients somehow works well to quicken your energy production via Krebs cycle. On a regular basis, though, I find it a bit too relaxing, so I use it occasionally.
It serves its role as a cellular energy supporting supplement, it helps me have an amazing joint mobility and good nights sleep as it calms my muscle .
