On its own is not enough to supress hunger and cravings. It would be good to pair it with a whey / meal replacement shake. I would recommend paring it with Slimstyles, and a scoop or whey. If not do, take it with some food, otherwise you might feel some indigestion.
This product was mentioned in one of Dr John Gray's Mars and Venus books. Fills your gut so you eat less and feel fuller for longer.
I love this product... I have been using this product for the last 7 years. I take it everyday and it helps me when I don't eat all of the fiber that I need. Try it and you will see.
iHerb has the best prices on Natural Factors, WellBetX PGX, Plus Mulberry and the auto ship means I never run out of it. I've been taking this PGX for 6 years to manage my blood sugar and keep my fiber intake up. Works great.
Great quality, easy to carry around and size is easy to digest and take with water. Good ingredients overall, hope to see benefits from this.
This is the best fiber I have taken by far! I have tried numerous other stuff, and all can say is that this product works. I am very satisfied, and will keep using this product.
My doctor recommended this product for its good quality ingredients and for the purpose of maintaining health. It came quickly and was well-packaged. I live outside of the US and had no problems with shipping or customs.
Doesn’t mess with my stomach or cause any digestion issues, it clears them up! No after taste, taken with meals, keeps the system happy.
I was happy to get this so quickly and at such a great price! Have been using this product for years and know it's high quality.
Good quality of product, great scent , good texture and package . Hope it will useful and show some improvement. Happy to have it one after this as backup since fit size. Thanks iherb to provide benefit item to consumer. Tq
