This has been my favourite zinc supplement for quite some time now. Not only is it excellent value, but the form of zinc used in this supplement is zinc L-methionine, which is reported to be more readily absorbed than other commonly seen alternatives such as zinc picolinate and zinc citrate. It contains a gentle 15 mg zinc per serving balanced with 1 mg copper, opposed to the 30-50 mg zinc often found in other supplements. The capsules themselves are very small and easy to take with no aftertaste. Highly recommended!

Zinc is bought for the first aid kit, in case of colds and orphans, for permanent use only if the course. Zinc deficiency, in addition to frequent colds, can be traced by the nails (if you notice white spots on the nails, as one of the reasons for the lack of micronutrient), when there is a sign of impaired protein metabolism and pinching of internal organs and vertebrae. It is also important for pregnant women, to protect the fetus from heavy metals, free radicals, etc.

Zinc is a key player in essential functions throughout our body, from immunity and hormone function to mood and cardiovascular support. Copper is vital for functions like making energy and blood cells. Zinc with copper supplement doses of both essential minerals in one convenient capsule and balance each other to create a powerful antioxidant enzyme for defence against oxidative stress. When zinc deficient, our body can’t produce healthy and new cells. The capsules are a nice reasonable size to swallow. Pleased with this great brand and superb product!

Zinc is a key player throughout your body, from immunity to mood.Copper is vital for functions like making energy and blood cells.This zinc with copper supplement provides balanced doses of both essential minerals in one convenient capsule. Zinc reduces the amount of copper your body absorbs, and high doses of zinc can cause a copper deficiency. For that reason, many doctors recommend that you take 2 mg of copper along with a zinc supplement.Since our bodies cannot make zinc, it is considered an essential mineral – one that must be obtained from food or supplementation. I loved the product and can see the difference in my energy level.Stay healthy !

Very effective zinc! I noticed that when a food allergy occurred, rashes appeared on the skin of fungal origin after drinking 2 tablets, the rash began to dry out - the effect became noticeable already in the morning! I also take it during a cold in combination with other vitamins and the recovery process is faster! Best of all, zinc comes in small capsules that are super easy to swallow! Be healthy!

I’ve never another zinc n copper formula like this one on iHerb so far that just works WONDERS with these two together. Even though the potency might be not enough for people with low zinc levels, but it’s def a great option for maintenance. My doctor prescribed it to take in month courses every other month, and, furthermore, the price also suits really well (and not to mention these lil turquoise pillllls). Recommend ♥️ P.S. don’t forget to 💫thumbzzz up💫 if you find my review useful plzzz)

I like this combination. Zinc is good for enzyme production, for boosting immunity. People with prediabetes, diabetes usually deficient with zinc. It good for your nails, skin and hair (zinc can be a cause for grey hair). Very important do not overdo with zinc,because you can deplete your amount of copper. Every 15 mg of zinc should have 1 mg of copper unless you have copper overload. Please like the review if you find it helpful.

It’s hard to pass my issue and good results its help me to improve my testosterone hormone and it did well I feel better I can’t take it on empty stomach cause I have sensitive one stomach so I took it in the middle of my day between meals and before I go to do an exercise it’s very helpful because it’s Compain with copper I recommend this product

Best zinc supplement in my opinion. More is not always better, especially when it comes to minerals. Minerals compete for absorption and in some cases the excess of one causes the deficiency of another. High doses of zinc reduce the absorption of copper and iron for example. The opposite is also true. This supplement has a dosage of 15 mg, suitable for daily intake or every other day. It also has copper (1 mg) in a great 15: 1 ratio, so you will never have a problem with the competition of these two minerals. Both in high absorption form. I recommend taking it on an empty stomach and away from meals because fibers and phytic acid reduce absorption. Enjoy it !!!

The doctor recommended me this "Zinc Balance" supplement due to the synergistic combination and the ratio of zinc to copper. Zinc is an essential mineral that our body can’t produce or store it, so we must get a constant supply of it through our food or supplements. Zinc is required for immune function, protein and DNA synthesis, wound healing, growth and development. Zinc is necessary for the activity of over 300 enzymes that aid in metabolism, digestion, nerve function and many other processes, and it’s critical for the development and function of immune cells. This mineral is fundamental to skin health, and it also needed for our senses of taste and smell. * Copper is an essential trace mineral necessary for survival. It is found in all body tissues and plays a role in making red blood cells and maintaining nerve cells and the immune system. It also helps the body form collagen and absorb iron, and plays a role in energy production.