I take it 20-40 minutes before my workout, and I feel I've started to sweat more. If I don't go to the gym on a certain day, I take it before a walk or before other activities. The main thing is to do it regularly. It works! It is convenient to open the top lid, no need to unscrew and screw. Convenient capsule size.
I have PCOS and HYPOTHYROIDISM and my energy levels are always low. But this I believed help me get my energy back. I now exercise and go outdoors as early as 7 am and have no afternoon slump compared before. This is beneficial to those with PCOS like me, I have been taking this for almost 3 months now and I am happy with the effect. It also helps with weight loss I believe. So if you are thinking of buying this, go ahead. 💯 I take two capsules before breakfast by the way. 😉
Hubby has Long Covid and one of the things that has come out of a multi-million dollar workup (I hope I'm exaggerating, but if not his insurance is awesome), is that he has some kind of mitochondrial or cellular level problem causing his muscles not to be able to obtain the needed oxygen (despite his heart and lungs working properly). Thus, the addition of L-carnitine, Creatine, and NAD + Resveratrol. The three have helped his strength and shortness of breath. Three Creatine, one Carnitine, and 4-5 NAD+ Resveratrol a day.
I had been taking this for 3weeks now, and this is working. I took nearly all kinds of diet supplement and it did not work. However this one does work. I got to know this from one youtuber, and this one was the best supplement that he took for diet. I heard that and I started to take this along with one herb, CLA 1250, Coconut oil. Plus LCHF diet. In 4 weeks now, I lost some weight. I started to take 4 now (usually 2 ). I was 102kg, now 96kg. I am keep doing it, and this is really a small change, but I really like it, and it works great.
Great product . I love sports. I do cycling and swimming every day and go to the gym the afternoons. I train 3 hours a day and on weekends about 90 km cycling . Since taking L Carnitine I have lost about 5 pounds in body fat and gain muscle. My muscles seems more defined. I look and feel better . Really recommend this product but with exercise and a good nutrition. Nothing works alone . You need to train and combine this 3 things to see the benefits
I have PCOS and HYPOTHYROIDISM and my energy levels are always low. But this I believed help me get my energy back. I now exercise and go outdoors as early as 7 am and have no afternoon slump compared before. This is beneficial to those with PCOS like me, I have been taking this for almost 3 months now and I am happy with the effect. It also helps with weight loss I believe. So if you are thinking of buying this, go ahead. 💯 I take two capsules before breakfast by the way. 😉
Good quality natural ingredient good size use as directed Good package 📦 Good quality natural ingredient good size use as directed Good package 📦 Good quality natural ingredient good size use as directed Good package 📦 Good quality natural ingredient good size use as directed Good package 📦 Good quality natural ingredient good size use as directed Good package 📦
I have heard great things about L-carnitine so I decided to give this a try since I’ve just started working out a lot more. I take this usually about 30 min before a workout and I feel great. I feel like I am getting an even better workout then before. I have more energy working out. Highly recommend this product. I am a huge fan of this brand
It is a very good supplement to overall health and energy levels. The quality of both the product and packaging is amazing, and the dropper is very easy to use. The taste is not overwhelming, and I personally really use it. I'm willing to buy it again, and I trust it.
The quality and ingredients are top notch. Packaging and size are good. There is a result. useful for Health and Immunity Use positive Dosage and Supplement and Frequency normal. result and improvement is. The taste is pleasant. When there is a lack of Sun and Deficiency and When weak Bones use it. Absorption norms recommend to everyone!!! children sometimes lack d3, and this vitamin is the same. There is a benefit. Age for Everyone
