Great product . I love sports. I do cycling and swimming every day and go to the gym the afternoons. I train 3 hours a day and on weekends about 90 km cycling . Since taking L Carnitine I have lost about 5 pounds in body fat and gain muscle. My muscles seems more defined. I look and feel better . Really recommend this product but with exercise and a good nutrition. Nothing works alone . You need to train and combine this 3 things to see the benefits

It really helps. I used to drink 2 capsules a day and I lost 12 kg in two months. I had gained 20 kg during pregnancy and after childbirth I began to workout intensively but did not have great results ans my trainer advised to take L-carnetine for intensive weight loss and it really helped. I used to take one capsule in the morning before breakfast and one before workout. Now I am ordering another bottle.

I find this very helpful in regulating my pulse. I take one a day and if I feel my pulse is fast or irregular, I take another one. One can take up to 4 a day if necessary, but this is a very good product and usually I don't need more than 1 or 2 a day!

One can't expect for l-carnitine to work its magic without putting in the work. I have one of these half an hour before my workout and I can really feel the difference in my energy levels. It simply gives me that little bit of an extra push. Recently started working on a baby so just got a new pack for my husband, as it is one of very few supplements proven to boost male fertility. Highly recommend Doctor's BEST for its price/amount ratio.

First time trying this product. Take one pill one hour before every workout. And it does help lose weight and workout longer than not taking this pill. My personal experience doesn't apply to everyone. Just try to share this with those who are looking for right product. This kind of product only works with an exercise program and won't do anything if just take it and rest doing nothing.

I heard about this recently and how it is important for heart and for the training, l carnitine is very good for a workout especially if you taking it before, quality of this is really good and has no taste size is for one 2 months for me as I am taking one capsule on empty stomach.

When I received the product, I was surprised by the packaging quality. A closer look reveals that good quality ingredient have been used. It is suitable for recovery and endurance for those who fitness or workout are on a diet and can receive many benefits. The package size is the size that can be inferred from the picture. The taste is also timeless and delicious.

Good suppliment. Take it 30 minutes before the going to gym. Significant effect, I squeeze more on each workout. Taking caps are easier than powder.

L-carnitine is a non-essential amino acid, which means that the body produces it naturally, from the amino acids lysine and methionine. It has the role of transporting long-chain fatty acids to cells’ mitochondria, where energy is created. There are two types, l-carnitine tartrate and acetyl l-carnitine — it’s the first that is most frequently used in fitness supplements, and the latter which is created in the body. Good ingredients, average size. I use it every day for my workout and diet.

I take this every other day and i feel it helps with my metabolism. I take this before my workout and my stomach is flatter the following day compared on days when i dont take this