Doctors Best does give you a good quality magnesium here, but if you are wanting a better bag for your buck, then opt for magnesium powder. It's easy to come buy and you can get a good does of magnesium without downing five or six capsules at a time. Also, please note that vegan cellulose capsules aren't the greatest for the digestive system. Some people, including myself have noticed a sensitivity to them. Why use them when the powder is easy to come by and cheaper? Please like my review if you found it helpful.
Life long insomnia sufferer here. I use this mineral as part of my sleep cocktail. Taking 4 tablets a few hours before bed on an empty stomach, along with Glycine, L Theanine, GABA, Melatonin 10mg TR, and may be adding L Tryptophan in the future when I try get off anti depressants. This concoction works for me, which is amazing as normally the only thing that helps with sleep is benzos, and obviously I can’t take them every night. Tablets are large in size but don’t bother me Works for me, hopefully will work for you!
What I like about this brand is it uses 100% chelated lysinate glysinate magnesium which can be 6x better absorbed than other forms of magnesium. Since I have fibroids and am estrogen dominant, Ive researched and read that this would be helpful in my healing and health journey. Magnesium is now a staple in my supplement stash and I only choose high quality magnesium that is more bioavailable. Mag also supports muscle relaxation and restful sleep. It also is essential in 300 enzyme systems that support biochemical functions. Reco dose is 2 tablets a day. I take this w my vit D and K2. Do give me a thumbs up if your found this review helpful 👍
My first purchase and review on iHerb. I have tried other mag products previously and decided to give this a go based on reviews. As a 50 yo runner who drinks lots of coffee (which strips magnesium from the body), I seem to always have sore muscles. I felt muscle tension relief the very next day after taking it. Pleasantly surprised as other mag products haven't kicked in so quickly before. For some reason, all magnesium products give me weird dreams if I take them too close to bed time. I had this experience with this the first day, but now taking them breakfast and lunch with no issues. Would buy again.
My family doctor told me to try this vitamin. I had been taking it by prescription, but due to my age and health, I decided to start using it as an all-natural supplement. When it arrived, I couldn't believe how good this vitamin was. It was the first time in years that I've felt better overall. The packaging is not only useful but also
I have a lot to say, but I'll keep it short. This Vitamin is a game changer in my opinion. The energy and well-being it gives me is amazing. I would recommend this product to anyone who wants an enjoyable time as well as improved health over a longer period of time.
I have been using this product for 3 months. I started off with a small dose of 1 gram per day and after 2 weeks my energy level had increased by 15%, my skin was clearer, I felt more awake and alert and I had never felt so healthy in my life. My girlfriend has seen a difference also in herself: she seems to be sleeping better and having less
I am a 50 year old male with many health issues. I have been using this vitamin for 4 weeks. In the past it was usually "I don't like this vitamin" and they gave me a different one or I just stopped taking it. No more! (I am still a beginner) This product is amazing! My energy level has improved, I feel happier and
I started taking this vitamin about two months ago and noticed a difference within the first week. Now, I am able to go on long walks and stay active without any trouble. This is a vitamin that can not only improve health but also quality of life, mood, well-being, and immunity. It's a must have for everyone!
This vitamin is amazing! I swear by it. It made me feel good in a way that I haven't felt in a long time. It has also helped me to live an active lifestyle and have more energy to do things like go for a walk or run one day.
I think this vitamin is one of the best vitamins out there. It's important to give your body everything you need for optimal health and well-being. I experience a noticeable improvement in my mood and an increase in my sense of well-being after taking it consistently for at least a week or two if not longer.
