I am 80 years old and this is the third magnesium product I have tried. The tablets have no taste and the size does not prevent me from swallowing it with just a mouthful of water. My reasons for trying this particular product are to help with joint and muscle pains. Also, I want to have some additional help with sleep at nighttime. The quality and potency of the minerals included are high since I am already noticing improvements in all areas of need.
My mother got muscle cramps, she ate well, sleep plenty, hydrate but got magnesium deficit. She tried different brands but Country Life works best. It's bioavailable and has variety of magnesium forms. She only takes one daily. It's good for mild constipation also cause it brings water to your colon and more often than not people with constipation are magnesium deficient. Very helpful product and in glass jar.
My mother got muscle cramps, she ate well, sleep plenty, hydrate but got magnesium deficit. She tried different brands but Country Life works best. It's bioavailable and has variety of magnesium forms. She only takes one daily. It's good for mild constipation also cause it brings water to your colon and more often than not people with constipation are magnesium deficient. Very helpful product and in glass jar.
So often you can only find a Magnesium supplement with calcium in it. I was happy to find this blend from Country Life. It is very high quality and given I've had my magnesium levels checked I am certain that this product is providing my body what it needs.
The best result from this product is simply that there’s no problem at all! My blood tests show the proper level of potassium and magnesium . Both are critical especially when we grow older. This product keeps me out of the doctors office and out of the hospital! And a little more advice for seniors: drink water. Lots of water!
I was buying the version of this that contained calcium but have learned that more calcium in my diet doesn't equate to good health unless I take Vit K2 with it. I do take K2 but I still don't need additional calcium so I bought this one for the magnesium and potassium. I'm thrilled that I can now get this without the calcium. I'm so pleased with this I have it now on automatic subscription and will receive a new bottle in time before this one is empty. I love IHerb
I ordered it for my mom and she really likes it. She says it helps her sleep better and really feels such a difference. The packaging is really good and the size of the pills is medium and you could swallow it easily. Love the quality too. She doesn’t feel much pain in her joint and muscles as much as she used to.
very nice supliment with good quality. both magnesium and potassium with optimized ratio in same pill . i try it and its work very nice to my sleep . pill size is bigger than i though but is easy to swallow.
Reduces muscle soreness and gives good sleep after intense workout . I don’t take it regularly ,only when I need . But works for me like magic on muscle soreness and helps with good sleep
I add little chia seed with cornflakes or raw oats and soak with milk. They don't have any special taste but can make you feel full.
