Excellent for restoring the water-salt balance so that there is no dehydration of the body after training and in the summer. As part of vitamin C from acerola fruit juice, vitamin D in the form of cholecalciferol in a large dose, vitamin B13 in the form of methylcobolamine, magnesium, zinc in a good chelated form and minerals. Very rich, decent composition.
I drink it in the morning and in the evening. The mood has improved. I had a slight cold, but in less than a week everything was gone. In cool weather, it helps out straight. It contains some of the vitamins that are not in my vitamin complex. I decided to try it and I have no regrets. When the powder is stirred in water, it starts to sizzle slightly. After shaking, the shaker opens with cotton.