Am not sure if it has an effect because I have not finished it and only consumes a bit at a time but I am happy to find a product like this here. i hope this is available in smaller quantity because I still have a lot and its coming near its expiration date.

Ordered this for my husband to add with his protein shake and he's satisfied with the quality specially the packaging and this is the first time we have bought a ground flaxseed that's in a container which is a big check for him he's impressed! Definitely will buy again, and this is known with good health benefits for cholesterol and has omega which is good for the heart. This is recommend! Thanks iherb! :)

I love this high-quality ground flaxseed and how it comes in a big container which lasts for a long time. I use flaxseed in a peanut-butter oat ball recipe which is like making my own protein bars, or sometimes sprinkle it on peanut butter or in a shake. 16 oz is a lot, so this is a great value!

I have been using Forti-Flax for many years now. It is easy to add to smoothies or put on top of cereal. Easy to store in its nice container. Every order is consistently high quality. My orders always arrive very quickly. Very good benefits and fiber to start your day.

This is a great way to add flax and fibre to your baking or smoothies! The container is quite big, and it's recommended to keep it in the fridge to maintain freshness. If you add too much you definitely get a slightly nutty flavour to the muffin or smoothie (I also use this for overnight oats), but it's really a great supplement. It's already pre-ground but it's not fine like a powder (more like small flakes), but works really well in a number of recipes! Great value for money!

Quality seems nice, seems fresh enough. Packet.... Other than the fact it's sold in a mahoosive plastic container, seems pretty good to me! I have nothing really to compare it to so it's something I could comment on. Tastes alright, not particularly bothered about the taste anyway as it's for baking and my breakfast oats. Yet, hits the spot and the placebo factor is huge too! Hah!

I bought this once along with two other brands of flaxseed meal to do a comparison. This was my favorite of the three, but I won't be making it my staple brand as there is simply too much plastic to go to waste. I'm happy to keep the one I bought in the fridge and refill it as needed, but it would be great if the company could also offer refill packs.

This was great. I meant to get the unground seeds since they seem to last longer, but this was very easy to mix into things when I didn't want to take the time to grind flax.

love to put these gems into my yogurt and smoothies. helps digestion. taste is fresh. easy to take. i will be reordering! quality is excellent! price is very reasonable.

If you need to go to the loo for number 2's, take this. IT WORKS. One table spoon in the morning and it guaranteed to improve your gut motility. Taste is fine! Legit powerful stuff.